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pdLIFE

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  • Home
  • About Us
    • Our Story
    • pdLIFE News
    • Our Team
    • Contact Us
  • Classes
  • EVENTS
  • Resources
    • Support
    • Exercise & Support Groups
    • Learn
    • Medical Resources
    • For Providers
  • Get Involved
  • DONATE
    • Donate
    • Planned & Stock Donations

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pdLIFE Parkinson's exercise class. We provide free Parkinson's exercise classes in greater Tampa Bay

pdLIFE

pdLIFEpdLIFEpdLIFE

Helping you live your best Parkinson's LIFE through: 

  • Lifestyle
  • Information
  • Fitness 
  • Empowerment

Join the Family

Our Free Programs

Tampa Exercise Classes

Parkinson's Warrior Class

Parkinson's Warrior Class

All levels welcome


Where: Barksdale Community Center 1801 N Lincoln Ave Tampa, FL 33606


When: Mondays @11:00 am Conditioning

Wednesdays @10:00 am Intervals/HIIT




Parkinson's Warrior Class

Parkinson's Warrior Class

Parkinson's Warrior Class

High-intensity class for young onset Parkinson's, newly diagnosed, and high-octane Parkinson's warrior.


*Please contact before trying this class


Tampa Movement Lab  1335 W. Gray Street, Tampa 


Tuesdays, Wednesdays & Thursdays @11 am

Saturdays @11 am


Find out more

Temple Terrace Class

Parkinson's Warrior Class

Temple Terrace Spin & Boxing Class

All levels welcome


When: Tuesdays at 11:15 am 


Where: Omar K Lightfoot Senior Center 10901 N 56th St, Temple Terrace, FL 33617 

Temple Terrace Spin & Boxing Class

Temple Terrace Spin & Boxing Class

Temple Terrace Spin & Boxing Class

When: Thursdays at 11:15 am.


Where: Temple Terrace Family Recreational Complex

6610 Whiteway Dr. Temple Terrace, FL 33617

Lunch Social

Temple Terrace Spin & Boxing Class

Lunch and Learn

Next lunch: February 2nd, at 12:15 pm


What: Socializing with a meal after class with friends 


Where: Carrabba's Italian Grill

700 N Dale Mabry Hwy, Tampa, FL 33609 


When: First Monday of every month after the 11 am Barksdale exercise class.

Lunch and Learn

Temple Terrace Spin & Boxing Class

Lunch and Learn

Next lunch: January 26th at 12:15 pm, following exercise class.


Lunch will be provided!


Where: *CHANGING LOCATION*

Glory Days
14457 N Dale Mabry Hwy. - Tampa FL 33618


Speaker: Carla Armstrong 


Topic: Gulfside Healthcare Services. Their mission is to  provide a specialized continuum of compassionate care through hospice, palliative care and ho

Next lunch: January 26th at 12:15 pm, following exercise class.


Lunch will be provided!


Where: *CHANGING LOCATION*

Glory Days
14457 N Dale Mabry Hwy. - Tampa FL 33618


Speaker: Carla Armstrong 


Topic: Gulfside Healthcare Services. Their mission is to  provide a specialized continuum of compassionate care through hospice, palliative care and home health by an expert interdisciplinary professional team. 

Parkinson's Support Groups

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

Next Meeting: January 14th at

11 am - 1pm


Connect with others facing similar challenges, exchange advice, and find understanding in a dedicated space.


Group 1:  for individuals diagnosed with Parkinson's. Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: for care partners and caregivers of people 

Next Meeting: January 14th at

11 am - 1pm


Connect with others facing similar challenges, exchange advice, and find understanding in a dedicated space.


Group 1:  for individuals diagnosed with Parkinson's. Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: for care partners and caregivers of people with Parkinson's. 


WHEN: Every second Wednesday of the month from 11:00 AM to 12:00 PM EDT 


WHERE: Barksdale Senior Center- in the kitchen and crafts room

1801 N Lincoln Avenue Tampa FL 33607

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

The best exercise for Parkinson's Disease is the one you do consistently! 


See all the Bay Area Parkinson's exercise classes near you.

Show me the classes

Stronger Together

 Inspiring Stories From Our Parkinson's Community   

Join the Fight

Your support enables us to improve the lives of those impacted by PD. While many Parkinson's Disease donations support research for a cure, your generous gift directly supports our classes and programs to help our communit


Checks can be mailed to: 

 

Parkinsonlife Corporation 

4030 Henderson Blvd #113

Tampa, FL  33629

Donate Now

pdLIFE has been a great asset to the Parkinson's community in Tampa Bay. My patient's have enjoyed their exercise classes, educational programs, and social outings. More than anything, they have benefited from the strong sense of community that pdLIFE has created.

Dr. Heather Herrema

Parkinson's group picture after the pdLIFE Challenge, an annual Parkinson's obstacle course in Tampa

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